Book Kristi Rinehart 4/9/24 Book Kristi Rinehart 4/9/24

Overcoming Anxiety, Worry, and Fear by Gregory L. Jantz and Ann McMurray

Excellent resource addressing anxiety and fear.

Read More

Book Kristi Rinehart 4/9/24 Book Kristi Rinehart 4/9/24

The Inner Voice of Love by Henri Nouwen

Personal encouragements on the journey through anguish to freedom.

Read More

Other Kristi Rinehart 4/27/23 Other Kristi Rinehart 4/27/23

Headspace App

Read More

Other Kristi Rinehart 12/9/22 Other Kristi Rinehart 12/9/22

Mastery of Panic and Anxiety: Workbook by David Barlow

Read More

Article Kristi Rinehart 9/5/21 Article Kristi Rinehart 9/5/21

Ecopsychology & Health

Read More

Blog Kristi Rinehart 10/9/20 Blog Kristi Rinehart 10/9/20

Take 5 and Breathe

Read More

Blog Kristi Rinehart 9/18/20 Blog Kristi Rinehart 9/18/20

Wrapping Up Conversations Wisely

Read More

Blog Kristi Rinehart 8/3/20 Blog Kristi Rinehart 8/3/20

Routines Help Moods

Read More

Blog Kristi Rinehart 4/21/20 Blog Kristi Rinehart 4/21/20

How to Listen Well

Read More

Blog Kristi Rinehart 4/17/20 Blog Kristi Rinehart 4/17/20

Grounding with Gratitude

Read More

Blog Kristi Rinehart 12/19/19 Blog Kristi Rinehart 12/19/19

The Power of Intentionality

Read More

Blog Kristi Rinehart 9/12/19 Blog Kristi Rinehart 9/12/19

Stress and Negativity

Read More

Blog Kristi Rinehart 8/7/19 Blog Kristi Rinehart 8/7/19

Take 5 and Smile

Read More